







m12 Complete B Vitamins + Magnesium Bisglycinate
How does our product stand out?
Advanced formula combining ALL essential B-complex vitamins with magnesium bisglycinate for a powerful synergistic effect. It provides comprehensive support for energy, cognitive function, nervous system health, and metabolism, helping you navigate physically and mentally demanding periods. Essential for those seeking more vitality, mental clarity, and stress resilience.
Approved Health Claims
Vitamin B1 contributes to the normal psychological function, together with the normal functioning of the nervous system and heart.
Vitamin B2 contributes to the normal energy-yielding and iron metabolism, the maintenance of normal vision and red blood cells, and to the protection of cells from oxidative stress.
Vitamin B3 contributes to the reduction of tiredness and fatigue.
Vitamin B5 contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and to the normal mental performance.
Vitamin B6 contributes to the regulation of hormonal activity, normal protein and glycogen metabolism.
Biotin contributes to the maintenance of normal skin, hair and mucous membranes.
Vitamin B9 contributes to the maternal tissue growth during pregnancy, and to the normal amino-acid synthesis.
Vitamin B12 contributes to the process of cell division, and to the normal function of the immune system.
Inositol has a structural role in the body, being a major component of the cell membrane.
Ingredients
Magnesium bisglycinate (20% magnesium); vegetable capsule (vegetable cellulose, purified water); riboflavin-5’-sodiumphosphate(75%riboflavin);pyridoxine hydrochloride; calcium D-pantothenate (92% pantothenic acid); nicotinamide; para-aminobenzoic acid; L-choline bitartrate 98% (silica dioxide 1%); thiamine hydrochloride (74.8% thiamine); inositol; D-biotin; folic acid (90% pteroylmonoglutamic acid); methylcobalamin.
Active ingredients / capsule:
o Magnesium – 30 mg
o Vitamin B2 – 50 mg (3571,43% NRV, according to Regulation 1169/2011)
o Vitamin B6 – 50 mg (3571,43% NRV, according to Regulation 1169/2011)
o Vitamin B5 – 50 mg (833,33% NRV, according to Regulation 1169/2011)
o Vitamin B3 – 50 mg (312,5% NRV, according to Regulation 1169/2011)
o Para-aminobenzoic acid / PABA – 50 mg
o Choline – 42 mg
o Vitamin B1 – 25 mg (2272,72% NRV, according to Regulation 1169/2011)
o Inositol – 25 mg
o Biotin – 50 mcg (100% NRV, according to Regulation 1169/2011)
o Vitamin B9 – 340 mcg (170% NRV, according to Regulation 1169/2011)
o Vitamin B12 – 50 mcg (2000% NRV, according to Regulation 1169/2011)
Net quantity: 30 capsules, 19,83 g
Indications of use
Take 1 capsule daily, preferably in the morning, after breakfast, in courses of 3 months each. Do not exceed the recommended daily dose.
Warnings
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Consult a doctor for indications before using when under 16 years old, pregnant, breastfeeding, or if you are sensitive to any of the product’s ingredients.
- In cases of chronic conditions or ongoing medication, the advice of a doctor is absolutely necessary before using the product.
Storage
- Store in original packaging, closed, in a cool, dry place, at room temperature, away from sunlight.
- Keep out of reach and sight of children.